2) Go to Files section and click on Backup Wizard.
3) Click on the Backup button.
4) Click on the Full Backup button.
6) Enter an email to receive a notification when backup is completed. Optionally, you can choose not to receive notification.
7) Click on the Generate Backup button. (Backup can take a while, depending how big your data is)
8) When the backup is complete, you will recieve an email notification in the email you specified in step 4, and it will be available to download under the Available Backups To Download list on the Full backup page.